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Nate

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Tuesday, October 18, 2011

An Investment in Family Health

Rob and I just started getting water delivered to the home, and I absolutely love it already! Both of us are terrible water drinkers.  During pregnancy,  I got a little better because I was constantly thirsty.  Once Scott arrived,  I regressed which is terrible since water-drinking helps with breast feeding.  Now,  with a constant supply of beautifully cold water,  I am back up to drinking the recommended amounts.  I really feel more hydrated already.   It's actually pretty affordable too, only about $25 a month.  Overall,  water delivery has been a fantastic investment in our family's long term health.

Now, I just must find the time in the day to take walks...and eat fewer desserts and more vegetables....and put less peanut butter on my toast and cream in my coffee, etc, etc, etc.  It's the little things that really add up to make for an unhealthy lifestyle.  I am really determined to nip these things in the bud before Scott starts eating "real" food.  I must must must become a good role for the behaviors I wish to encourage in him.

1 comment:

  1. We should still be exercise buddies - text each other when we find time to walk or something!

    ReplyDelete